Management and Employee coaching support to understand the significance of menstrual health in the workplace, offering one-on-one sessions to address individual concerns.
Personalised coaching is available for employees dealing with menstrual-related symptoms and conditions, providing support through lifestyle adjustments and work strategies to help them thrive in their roles.
Personalised Individual 1-2-1 coaching package
The Overcome Endo Pain Health Coaching Programme is a comprehensive, personalised three-month coaching plan designed to support and empower individuals living with endometriosis using behavioural change psychology and motivational interviewing techniques to create a safe environment for you to explore your unique endometriosis challenges.
This one-to-one coaching aims to help you to manage and alleviate endometriosis-related pain, improve your overall quality of life, and equip you with the tools and knowledge to thrive.
Together, we'll identify root causes and develop a personalised protocol for long-term healing and symptom reduction using the 3 pillar approach:
Pillar 1: Calm Inflammation with Daily Neuro-Sensory Exercises & address structural issues
Pillar 2: Work on Gut Health and Balancing Hormones
Pillar 3: Destress and Detox